• Redefining fitness

    Jen Fitz-Roy isn't your typical athlete. Born with spina bifida, she turned to the gym to stay in shape but found competition and success in the process.

Readers' biggest sports moments

From hard-earned PRs to unforgettable games, some moments in sports are life changers. These women turned blood, sweat and tears into major milestones.

Sports that give back

Want to do something to help kids in your area get more active? Check out these programs around the country, then channel your inner athlete and get started!

Journeys & Victories

Welcome to Inspiration Central! Every week, we'll be posting new features -- text stories and videos -- about amazing women pursuing their athletic dreams. They're tough acts that you'll want to follow.

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“Sports has taught me so much. I have the confidence to seek out new experiences and to constantly expose myself to new ideas and activities.”

Jen Fitz-Roy